Hello! Greetings and such Before I get into this recipe, I wanted to share with you all some exciting news. I’ll be on the Dr. Oz show January, 19th (today)! They’re doing a little segment on food bloggers, weight management, and all that jazz..and I was honored to be a part of it. I had a blast, despite being nervous to the highest of hells lol. I’ve never done TV before, so it was pretty jarring for me. I didn’t have much time to process it either. I received an email the day of my 34th birthday (Nov. 12, 2014) asking if I wanted to be on the show, and I thought it was a joke. Turns out it wasn’t. They had me on my way to New York just a few days later and the preparation for it all was nuts! It went by so fast, I’m just now able to process what happened. Dr. Oz and his amazing staff were extremely kind and accommodating, I’d definitely do this all over again if asked. If you’d like to read a little more about my weight-loss journey, please click here!
These are the brussel sprouts for those who hate brussel sprouts, or think they hate brussel sprouts. My dad absolutely hates brussel sprouts, and he destroyed these. My mom shook her head and raved, “I eat brussels all the time, but those are the best I’ve ever had. Makes no sense. They’re even good cold”. Well, neither party is lying here. These are just damn good brussel sprouts. Bacon and brussels go together like eggs and avocado. They’re just a match made in mouth heaven. Throw in a few dried cranberries to soak up some of that white wine and we’ve got ourselves a party. The brussels cook up tender and caramelized, full of delicious flavor, sure to please any skeptic. They aren’t the least bit bitter, and sure to be a great addition to your holiday table.
The secret to a good sear is to remove as much surface moisture from the protein, and make sure the oil is damn near smoking. Also, leave the meat alone! It will let you know when it’s ready to flip over. If you start poking at it, and it’s sticking? It’s not ready. If it moves around or releases with minimum effort, it’s ready. Now that you know those basics, you shouldn’t have trouble getting a wonderful color and crust on your fish, chicken, or steak.
Kale is another one of those “super amazing superfoods” that helped me shed the pounds this year. You can really customize this quick and easy recipe to your personal needs. Here is one of my favorite ways to cook this bitter green down to deliciousness. I’m cheating by using pre-washed kale in a bag, purchased from Wegmans. It’s absolutely delicious. Although I’m not a fan of stems, and there are a few in here…it’s still a great dish. You can pick them out if you want — I usually do because I’m petty. Adding just a touch of honey at the end really mutes the bitterness associated with this vitamin-packed dark leafy green. You can use this recipe for any “tough” green vegetable, it works great with swiss or rainbow chard.
Spinach, broccoli, hericot verts, kale, brussels, and asparagus are our most frequently eaten green vegetables in this house. I realize I haven’t posted any vegetable recipes, and there’s a reason for that — I honestly thought no one cared lol. I treat veggies with respect most times, and keep them rather simple for our quick weeknight noms. Sometimes I’ll do something fancy with them, but not frequently. I didn’t think anyone wanted to know how I did this, but I guess I can post my quick and easy vegetable recipes as well as the more involved versions too, right? Wouldn’t hurt…